Resources
Presentations
External resources: organizations and events
Center for Nonviolent Communication
a global organization that supports the learning and sharing of Nonviolent Communication (NVC), and helps people peacefully and effectively resolve conflicts in personal, organizational, and political settings.
Mindful Awareness Research Center
MARC was created to bring to a renowned mental health research institution the ancient art of mindful awareness in a scientifically supported and rigorous form.
MARC offers a free Mindful Awareness Meditation on Thursdays at 12:30 PM. Join in person or on the livestream.
Drop-in qì gōng online with Dr Kathy Yep
You are invited: daily practice 8 AM – 8:30 AM Pacific.
Freely offered, donations accepted. Schedule subject to change. Open and suitable to all. No reservation necessary. Drop in.
For the class zoom link, visit https://kathyyep.com/
Bring an open heart, cultural humility, and water. Come early or late. Leave early if needed. Still in your pajamas? Have sleep hair? Come as you are. Practicing in a chair or lying down? All forms of practice are welcome. Offered in the spirit of generosity.
Curable app
This app is a great tool for chronic pain management. Contact me for access to 6 weeks of free programming.
